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Additional Therapies
Hypnotherapy
Clinical hypnosis is a gentle, comfortable, and enjoyable way to learn deeper relaxation, cope with stress, change ineffective habits, and resolve inner conflicts. Most people recall the whole experience of being in trance. However, they often report feeling more relaxed and have a deeper resolve to carry out their goals.
Cognitive Processing
Cognitive processing therapy (CPT) is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD that have developed after experiencing a variety of traumatic events including child abuse, combat, rape and natural disasters.
CPT is generally delivered over 12 sessions and helps patients learn how to challenge and modify unhelpful beliefs related to the trauma. In so doing, the patient creates a new understanding and conceptualization of the traumatic event so that it reduces its ongoing negative effects on current life.
Couples Therapy
Couples therapy is a type of counseling for intimate partners. It involves the exploration of any conflicts between the partners, is often short-term, and focuses on specific problems.
Other goals of couples counseling are improving communication and interactions and strengthening relationships.
Family Therapy
Family therapy is a form of psychotherapy that focuses on the improvement of familial relationships by addressing the behavioral patterns of the family unit as a whole, as well as among individual members and groupings, or subsystems, within the family. Family therapy approaches include but are not limited to strategic family therapy, family systems therapy, bowenian therapy and structural family therapy. I have been trained in all of these therapy modalities; these models vary enormously in terms of length, past versus present orientation, techniques used, and treatment goals.
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